tag:blogger.com,1999:blog-6650682453709952164.post1207623223271324429..comments2023-09-16T02:15:46.932-06:00Comments on See Dane Run: Old Dominion 100Danehttp://www.blogger.com/profile/07775306723201816352noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6650682453709952164.post-49303969441765073282007-05-23T05:47:00.000-06:002007-05-23T05:47:00.000-06:00Thank you Amy!One of the points I was trying to ma...Thank you Amy!<BR/><BR/>One of the points I was trying to make is that, realistically, I did not do minimal training. I just did minimal training for this specific race. I would never take a race like this lightly.Danehttps://www.blogger.com/profile/07775306723201816352noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-91999256673704637452007-05-23T05:01:00.000-06:002007-05-23T05:01:00.000-06:00Good luck! That is awesome that you are si confid...Good luck! That is awesome that you are si confident with your running that you can run this race with minimal training. I can only hope to reach tht level of fitness someday.<BR/><BR/>I can't wait to hear what the outcome of the race will be!Amyhttps://www.blogger.com/profile/06547397513751190912noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-19290067238218284072007-05-22T10:37:00.000-06:002007-05-22T10:37:00.000-06:00I hear you have an incredible crew, so you'll have...I hear you have an incredible crew, so you'll have a fantastic race, no doubt! Nattu told me that the key to your success is to do everything your crew tells you to do, especially when it comes to eating. Simple plan! :)Yellow Scubahttps://www.blogger.com/profile/03089980154722256299noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-36249980253253591812007-05-22T05:47:00.000-06:002007-05-22T05:47:00.000-06:00KMK-I did. I could have made a left and added 4 m...KMK-<BR/><BR/>I did. I could have made a left and added 4 miles by hitting the Teddy Roosevelt Island or right to go home. I made the right!<BR/><BR/>Mike-<BR/>Have run with a fuel belt the past two weeks but am switching to a 70oz Camelback this weekend. Food is planned out as is a change of shoes.Danehttps://www.blogger.com/profile/07775306723201816352noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-42016240685472165432007-05-21T23:14:00.000-06:002007-05-21T23:14:00.000-06:00The most important thing you will not be used to ...The most important thing you will not be used to from marathoning is you MUST eat. 100 miles is around 12,000 calories. I'd say you should practice eating junk food, taking salt pills (exceed caps I think they are called... look online) and running with a water bottle(s). Also have a change of shoes and socks by half way. I ran 37 6 weeks after my motorcycle accident and it was no big deal.<BR/>runamokhttps://www.blogger.com/profile/15569348785655937635noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-22396947097387244702007-05-21T20:46:00.000-06:002007-05-21T20:46:00.000-06:00"I got bored and went home." -- That cracked me up..."I got bored and went home." -- That cracked me up!<BR/><BR/>It's very odd to think of you running 12-minute miles.<BR/><BR/>Can't wait to see your buckle.KKhttps://www.blogger.com/profile/02405480828221279863noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-58841275401309529462007-05-21T20:16:00.000-06:002007-05-21T20:16:00.000-06:00I have decided to run at a very conservative pace ...I have decided to run at a very conservative pace for at least the first 50 miles. I will hydrate properly. I have an experienced crew. I have read race reports. I have studied elevation charts.<BR/><BR/>Then again, in comparison to my friend, Nattu's planning I haven't even scratched the surface.Danehttps://www.blogger.com/profile/07775306723201816352noreply@blogger.comtag:blogger.com,1999:blog-6650682453709952164.post-69412198222766884932007-05-21T18:08:00.000-06:002007-05-21T18:08:00.000-06:00What are you doing to run a smart race? Have you ...What are you doing to run a smart race? Have you calculated the various paces you'll be running throughout the day? Do you have crew set up? I have no idea how to even begin preparing for a race of this magnitude and I'd love to hear your plans.Runner NYChttps://www.blogger.com/profile/00483077724253340414noreply@blogger.com