This is an older article which I used to help kick off a chapter in my latest book, 138,336 Feet to Pure Bliss. I decided to reprint it as...

Was told recently I am getting known for my trademark sunglasses. I was hoping it was for my soulful piercing green eyes or granite-like qua...

A Runner's Ramblings: Volume 8; 12th Edition   1 mile skied, 500 meters swam, 48 miles biked and 162.8 miles run in 2013 races Race: T...

A Runner's Ramblings: Volume 8; 11th Edition   1 mile skied, 500 meters swam, 48 miles biked and 131.7 miles run in 2013 races Race: S...

A Runner's Ramblings: Volume 8; 6th Edition   1 mile skied, 5 miles biked and 80.4 miles run in 2013 races Race: Gorge Waterfalls 50k ...