A Runner's Ramblings: Volume 19; 1st Edition 13.1 miles run in 2025 races Race: Skinny Raven Half Marathon Place: Anchorage, AK Miles...

My goal to do a crash course in training for this half-marathon was to simply get one 9-miler under my belt. I knew if I could do that, I co...

My goal, if I was going to actually run a decent half-marathon on July 20th was to get at least 9 miles in as a run the week before the race...

 I am doing my best ti not ramp this up too quickly and luckily behind both out of running shape and trepidatious over the knee have helped ...

  It ain't much but it's honest work. Thought about inserting that meme here because that's how I felt after today. One mile...

I will admit that I was waiting on this next update because I thought I was gonna have a surprise to share with everyone. But instead of r...