I picked up Anne from the airport this morning and rather than try and fight traffic after dropping her off and going back home, I decided t...

A Runner's Ramblings: Volume 3; 1st Edition 26.2 miles raced in 2008 Race: Carlsbad Marathon Place: Carlsbad, CA Miles from home: 2,709 ...

Recently, when my car was broken into and a vast amount of personal possessions were stolen, I was obviously distraught. While the despicab...

I had the pleasure to make the acquaintance of Dave McGillivray last year. A quick way to identify Dave would be to call him the race direc...

11 days. 3 books. Go Dane. I just set a PR for reading. Ok, not really but I have a small circle of friends who likes how I sue PR for e...

If you are a reader of my blogs you have heard me mention “Cowboy Jeff”. Robert Bishton , who goes by “Jeff” is one of my favorite running ...

Runners sometimes speak of “banking” time early in a long race. For instance, if they want to run a time of X at the midway point so they c...

One of my many goals this year, running and regular is to read a book a week. I used to read books quite often. After 3 years of law schoo...

About the conditions on the day of my 24 hour race called UltraCentric I submit to you some photos taken by my UBER fast friend Dre who was...

Ch-ch-ch-ch-changes. December 31, 2006. Around 8 PM. -Fiddy2 was done. I realized I had a whole year ahead of me of uncertainty. I was exi...