A little bit of a milestone for me today. For the first time ever, I went over 300 miles in one month breaking my previous high of 290 set ...

After my bike ride yesterday night left me feeling so good, I decided to tackle a section of the Des News Marathon this morning in my little...

Ok, let's get this out front: I know next to nothing about cycling. There you go! A year ago for my birthday I was presented with a b...

After a very sluggish week of running, I did not know whether I even wanted to hike up the big hill from my apartment to a middle section of...

On July 19th-20th, my good friend Larry Herman will be competing in the 20in24 race in Philadelphia. Larry asked me if I could help pace hi...

With the Deseret Morning News Marathon just a month away, I figured it only made sense to take advantage of the longest stretch of time I h...

When I first arrived in Salt Lake city in February I wanted to see as much as I could. I always do my best to experience the place I live i...

From my good friend Lisa Smith-Batchen : "Hi Dane! On July 9th I will start my 302 mile run from L as Vegas to Badwater and then Badw...

I just wrapped up a week-long trip through Southern California on the aforementioned speaking tour hitting all of the Road Runner Sports ...

I am saddened to report news today that a running friend of mine, Chris Douglass , was killed in a car accident this weekend in Colorado. A...