This is a good week for putting into play my speaking efforts at marathons. This morning I firmed up a deal to be the featured speaker at t...

I often am asked how I can be so up for running all the time. The simple answer is I am not. sometimes I just plain and simply do not want...

I love irony. Especially when it is used correctly. (N.B. Alanis Morrisette's song "Ironic" is not a good example of that....

Life is funny. After having never been to the state of Idaho before in my 33 years, I have been all over it in the past few months. From ...

As I mentioned in my post yesterday , I would be going for a long run this Sunday morning. Longer than I ever have before without receivin...

At the Top of Utah Marathon expo last night I was more than pleased to not only meet some old acquaintances but make new friends. On top of ...

* If you haven't seen the video of the little girl throwing the ball back her father gave her at a Phillies game after he mad a heck of ...

Well this must be the week for marathons starting with the letter "M"! With so much going on, I am having trouble keeping up wit...

Continuing with the marathons I will be attending, racing and speaking at this fall, I am happy to add the Manchester City Marathon to my s...

While the title of this posting may seem to have come from the department of Redundancy Department I swear it makes sense. This past January...