Four year ago, when I was nearing the 3/4 mark of my 52 Marathons in 52 weeks, I found myself in the Quad Cities running the Quad Cities Mar...

My latest installment of "Running Matters" is now up and ready for reading on Blue Ridge Outdoors Magazine's website. No...

A Runner's Ramblings: Volume 5; 3rd Edition 78.6 miles raced in 2010 Race: Carlsbad Marathon Place: Carlsbad, CA Miles from home: 7...

Wait.  Seriously?  I only have 91 days until my solo running of the 204 mile American Odyssey Relay?  How did that happen?  It seems like it...

I first had the pleasure of meeting Joe Henderson at the Des Moines Marathon in 2006.  We spoke for a small bit of time at the expo and I c...

OK, I wrote that title and had a little comment prepared about how sad I am that people aren't as aware of this awesome LL Cool J song a...

My latest installment of "Running Matters" is now up and ready for reading on Blue Ridge Outdoors Magazine's website. It...

A Runner's Ramblings: Volume 5; 2nd Edition 52.4 miles raced in 2010 Race: First Light Marathon Place: Mobile, AL Miles from home:...

A Runner's Ramblings: Volume 5; 1st Edition 26.2 miles raced in 2010 Race: Mississippi Blues Marathon Place: Jackson, MS Miles fro...

This weekend has me attending marathons in both Jackson, MS and Mobile, AL.  And while other are lamenting the potential cold weather in Jac...