I have written about Dick Beardsley on numerous occasions before (reviewing two different books, one about and one by him here and here ....

First and foremost , I want to thank all the wonderful people wishing me good luck in my 202 miler starting *gulp* tomorrow. Second , I w...

Back in October I announced my next big running goal - running the 202 American Odyssey Relay solo . It seemed like a good idea at the time,...

You may recall last year that I was one of the Top Ten Finalists to win the Energizer Keep Going Award . While I was not the final rec...

A Runner's Ramblings: Volume 5; 13th Edition 356 miles raced in 2010 Race: Go! St. Louis Marathon Place: St. Louis, MO Mi...

After a 50 mile DNF, a 50 mile win and course record and 100 mile dropped down a to a 50 mile (where I just found out yesterday I took 9th p...

The running world lost someone special a few days ago. James A. Fortner, Jr. , known as " Jim2 " to many, passed away due to can...

A former co-worker (friend, and ironically, as we found out later, cousin) of mine, read my article  "I'm Not Crazy" and sent...

As with most people, I am quite wary of any product which tells me it can help me do something better without very little effort. In Septemb...

Well, the American Odyssey Relay Race Director , Bob Fleshner , heard my pleas about how this was WAY too hard of a race and something nee...