One of the many companies I spoke with at the Outdoor Retail show a few weeks ago had a very simple product- a stretchy headband-type access...

A Runner's Ramblings: Volume 5; 25th Edition 720.5 miles raced; 350 yards swam and 9 miles biked in 2010 Race: Amer...

Last year, I was flying high.  I had just, in consecutive weekends, qualified for the US Aquathlon National team and successfully directed ...

At the Outdoor Retail show here in Salt Lake last week, I was fortunate enough to receive some products to test and pass my review on to my ...

I am in a fortunate position to be able to try out many new products.  my time spent at the Outdoor Retail show this past weekend, where I r...

A Runner's Ramblings: Volume 5; 24th Edition 707.4 miles raced; 350 yards swam and 9 miles biked in 2010 Race: Jupi...

One of the things many have noticed who follow my workouts on Strands.com is how I have begun working out more on the bike and in the pool...

A Runner's Ramblings: Volume 5; 23rd Edition 691.4 miles raced; 350 yards swam and 9 miles biked in 2010 Race: Cran...

Last year I was reading The Perfect Mile about Roger Bannister's (and others) quest to be the first person to to ever run under 4 minut...

Even while I ready for a marathon personal best attempt this weekend, help put together the final touches on the Drake Well Marathon and Hal...