Each year, since 2008, I have run my age in years on (or close to) my birthday.  With a marathon scheduled last year the day prior to my bir...

A Runner's Ramblings: Volume 6; 2nd Edition   52.4 miles raced in 2011 Race: Rock N Roll Arizona Marathon Place: Ph...

A Runner's Ramblings: Volume 6; 1st Edition   26.2 miles raced in 2011 Race: Mississippi Blues Marathon Place: Jack...

A Runner's Ramblings: Volume 5; 39th Edition   1025.4 miles raced; 350 yards swam and 9 miles biked in 2010 Race: ...

For me, 2011's athletic endeavors plan is to try things new and different, and for the most part, on the shorter side of things. Beginni...

I recently sat down with Ryon Lane , otherwise known as the Runner with the Broken Neck . Ryon recently ran the NYC Marathon in November.  H...

When I started 2010, I knew the only thing that really mattered was putting the finishing touches on getting in shape to run the 202 mile Am...

A Runner's Ramblings: Volume 5; 38th Edition   984 miles raced; 350 yards swam and 9 miles biked in 2010 Race: Kia...

A Runner's Ramblings: Volume 5; 37th Edition   957.8 miles raced; 350 yards swam and 9 miles biked in 2010 Race: D...

Back in February I met some of the representatives of FLUID at the Pasadena Marathon .  I was interested in the muscle recovery drink and w...