A Runner's Ramblings: Volume 6; 12th Edition   205.5 miles raced, 400 yards swam and 32.4 miles biked in 2011 Race: Legacy Duathlon...

Sam and I at the Pasadena Marathon in 2010. A few years ago I became friends with a runner named Sam Felsenfeld .  We have seen each oth...

Relentless Forward Progres s is, “a guide to running ultramarathons.” In addition it is also what Bryon Powell has done with his own lif...

Air travel sucks.  This is nothing new.  It is getting more and more atrocious each and every day.  Draconian search methods, ridiculous p...

A Runner's Ramblings: Volume 6; 11th Edition   199.3 miles raced, 400 yards swam and 10 miles biked in 2011 Race: Moab Marathon Plac...

The more often I do races of the 13.1 mile distance, the more I love them. Of the 36 half-marathon or "Pikermi" distance races th...

A Runner's Ramblings: Volume 6; 10th Edition   173.1 miles raced, 400 yards swam and 10 miles biked in 2011 Race: Sand Hollow Aquatic...

With my most recent foray into a relatively new line of racing last weekend at the Sand Hollow Aquatic Center Sprint tri (recap posted la...

A Runner's Ramblings: Volume 6; 9th Edition   170.3 miles raced in 2011 Race: Oakland Running Festival Half Marathon Place: Oakland,...

In the interest of full disclosure, I was asked to write one of the intros for the new book by Wayne Kurtz called Beyond The Iron.   However...