The other day I wrote an article entitled "Why I Run" .  The simple answer really is "Because I can".  That is no more p...

This has been a year of firsts for me.  Completing my first 100 mile race.  Running the entire coast of Oregon in one week.  And now, helpin...

A Runner's Ramblings: Volume 7; 7th Edition   195.5 miles raced in 2012 Race: Green Bay Marathon Place: Green Bay, WI Miles from hom...

A running friend of mine asked me if I was ever going to “just concentrate on trying to run one fast marathon” instead of racing all the...

This weekend starts my first ever running camp as I partner with Terry Chiplin and his Active at Altitude series of camps . Hard to state ho...

A Runner's Ramblings: Volume 7; 6th Edition   169.3 miles raced in 2012 Race: New Jersey Marathon Place: Long Branch, NJ Miles from ...

A Runner's Ramblings: Volume 7; 5th Edition   143.1 miles raced in 2012 Race: Kentucky Derby Minimarathon Place: Louisville, KY Mile...

It is with unbridled pleasure that I can announce today that my second book will be available nationwide on Amazon.com starting May 30th , o...

Ever since May of 2009, when I last sent my marathon PR, my running has been on a different track. I knew, even then, I would be attempting ...

Saturday morning for me in Salt Lake City.  It's partly cloudy and 42 degrees. There is next to no humidity. This is one of those days w...