A Runner's Ramblings: Volume 8; 21st Edition   1 mile skied, 2750 meters swam, 48 miles biked and 316.2 miles run in 2013 races Race: ...

A Runner's Ramblings: Volume 8; 20th Edition   1 mile skied, 2750 meters swam, 48 miles biked and 290 miles run in 2013 races Race: Mt...

A Runner's Ramblings: Volume 8; 19th Edition   1 mile skied, 2750 meters swam, 48 miles biked and 276.9 miles run in 2013 races Race: ...

If you haven't heard by now, the Competitor Group, which owns the ubiquitous Rock N Roll Racing Series, has abruptly ended its support o...

This is an older article which I used to help kick off a chapter in my latest book, 138,336 Feet to Pure Bliss. I decided to reprint it as...

A Runner's Ramblings: Volume 8; 18th Edition   1 mile skied, 2750 meters swam, 48 miles biked and 263.8 miles run in 2013 races Race: ...

I wrote an article for Running Times magazine a few years ago about recovering quickly from a marathon.  I have been asked by some to repost...

I once had a discussion with a friend about the word "sight seeing".  I was flabbergasted to find out it was not "site seeing...

Having a partnership with a shoe company has many perks.  One of them is getting advance "copies" of shoes to go on test runs. T...

If you don’t know who Terry Fox is—and you are a runner—I want you to Google him right now. Read up on him and then come back. I will wait. ...