Runners have always been a little...different. Sometimes we can be a little insufferable with our talk of all the races we run or vertical f...

I have never been what I would consider a high-mileage runner. I feel that many people can not only get by, but can excel doing races of mos...

I had the opportunity to watch Run Free , the movie about one of the central figures in the best-selling book, Born to Run, the other day. A...

A Runner's Ramblings: Volume 10; 21st Edition   275.9 miles run; 16 miles biked; 800 meters swam in 2015 races Race: Twin Cities Marat...

I review very few products that I don't particularly like. The reason for this is I tend to have a pretty good idea what I will like bef...

When Black Lives Matter became a rallying slogan, I was at first a little confused. I thought that all lives mattered. Then I realized the p...

I have been wearing compression clothing in one form or another for almost a decade now. I believe that the products work not only with help...

A Runner's Ramblings: Volume 10; 20th Edition   249.7 miles run; 16 miles biked; 800 meters swam in 2015 races Race: Portland Tri Pl...

A Runner's Ramblings: Volume 10; 19th Edition   246.6 miles run in 2015 races Race: Mt. Nebo Half Marathon Place: Orem, UT Miles fr...