Your uterus will fall out! As many a runner knows, this was what many (men) back in the day used as an excuse for why women were no...

I read a cool story about an inspiring individual. Unfortunately, I am not sharing it because of two things which irked me. 1. The person ...

A Runner's Ramblings: Volume 10; 23rd Edition   302.1 miles run; 16 miles biked; 800 meters swam in 2015 races Race: Santa Barbara Vet...

A Runner's Ramblings: Volume 10; 22nd Edition   289 miles run; 16 miles biked; 800 meters swam in 2015 races Race: Milwaukee Running F...

Runners have always been a little...different. Sometimes we can be a little insufferable with our talk of all the races we run or vertical f...

I have never been what I would consider a high-mileage runner. I feel that many people can not only get by, but can excel doing races of mos...

I had the opportunity to watch Run Free , the movie about one of the central figures in the best-selling book, Born to Run, the other day. A...

A Runner's Ramblings: Volume 10; 21st Edition   275.9 miles run; 16 miles biked; 800 meters swam in 2015 races Race: Twin Cities Marat...