I have had a partnership with Karhu for well over three years now. So, if you feel that affects my ability to properly review their shoes,...

A Runner's Ramblings: Volume 11; 7th Edition   88 miles runs in 2016 races Race: Illinois River to River Relay Place: Southern Illi...

More than any other race in America, the Boston Marathon matters. How you get there matters just as much. I have been fortunate enough t...

I am not exactly sure what prompted this. I am sure it was a mixture of a variety of things.  Be it me trying to tell those I coach how just...

A Runner's Ramblings: Volume 11; 6th Edition   88 miles runs in 2016 races Race: Oakland Running Festival Place: Oakland, CA Miles...

Whenever any movie comes out about running I get all excited. Even movies which end up not being all that good (looking at you, Spirit of th...

A Runner's Ramblings: Volume 11; 5th Edition   74.9 miles runs in 2016 races Race: Gate River Run Place: Jacksonville, FL Miles fr...