My extremely un-noteworthy 41st birthday passed a few weeks ago. Forty itself was a bit of a milestone but 41 just sorta made me feel old.  ...

It is no secret I absolutely cannot stand Donald Trump.  Couldn't stand him in the 80s when I was growing up, couldn't believe he go...

A Runner's Ramblings: Volume 11; 11th Edition   143.7 miles run; 2250m swam in 2017 races Race: Pure Austin Splash and Dash Series Pl...

Recently I was looking for an article I wrote about The Stick. In spite of having access to everything I have written since 2007, I would b...

A Runner's Ramblings: Volume 11; 10th Edition   141.7 miles run; 1500m swam in 2017 races Race: Paul Richey Memorial Half Marathon Pl...

No, it isn't today.  I thought the day after my birthday was National Running Day as that was what happened last year. I usually miss th...

Dean Karnazes and I are essentially clones.  Also, Dean and I have nothing in common.  Let me explain. When I first started getting into...

A Runner's Ramblings: Volume 11; 9th Edition   130.6miles run; 1500m swam in 2017 races Race: Pure Austin Splash and Dash Series Plac...

A Runner's Ramblings: Volume 11; 8th Edition   128.6miles run; 750m swam in 2017 races Race: MEC Winnipeg Race Two Place: Winnipeg, ...