A Runner's Ramblings: Volume 12; 1st Edition   13.1 miles run in 2018 races Race: USA Fit Half-Marathon Place: Sugar Land, TX Miles...

How many times have you encountered a running friend who, perhaps in the middle of a slump or dealing with an injury, has said ...

A Runner's Ramblings: Volume 11; 15th Edition   191 miles run; 4750m swam in 2017 races Race: New Year's Double Marathon Place: ...

I wrote this seven years ago and it remains exactly the same today. Life often does not go the way we would like it to. Circumstances rare...

A Runner's Ramblings: Volume 11; 14th Edition   164.8 miles run; 4750m swam in 2017 races Race: Madison Half Marathon Place: Madison...

I have been wearing Timex watches for as long as I can remember. They have had some hits and misses when it comes to the GPS market in the p...

First printed in Runner's World in 2015: Every sport has its own language. To convey essential ideas, shorthand is invented to sav...

Having been running races for over two decades now, in every conceivable condition, over every conceivable type of distance, I can tell you ...

So I made the US Aquathlon National team.  In my recap I said I was proud to make the team but hardly blown away with my performance....

A Runner's Ramblings: Volume 11; 13th Edition   151.7 miles run; 4750m swam in 2017 races Race: US National Aquathlon Championship Pl...