See Dane Run
Monday, June 24, 2019

Oregon SummerFest 10 Mile Recap

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A Runner's Ramblings: Volume 13; 6th Edition   31.35 miles run and 12.75 miles biked and 2550 meters swam in races in 2019 races Race:...
Wednesday, June 19, 2019

Lifetime Splash and Dash Series 3 of 6 Recap

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A Runner's Ramblings: Volume 13; 5th Edition   21.35 miles run and 12.75 miles biked and 2550 meters swam in races in 2019 races Race:...
Tuesday, May 28, 2019

Dexa Scan

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I recently received an offer to get a DEXA Scan which measures body composition (muscle, fat, ...
Thursday, May 23, 2019

Lifetime Splash and Dash 2 of 6 Recap

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A Runner's Ramblings: Volume 13; 4th Edition   19.35 miles run and 12.75 miles biked and 1800 meters swam in races in 2019 races Race:...
Tuesday, May 7, 2019

The Streak Ends

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A week before my longest running streak ever ended, I finally knew when it would. After 143 straight days of running (besting my previous re...
Tuesday, April 30, 2019

Pro Football Hall of Fame Half Marathon Recap

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A Runner's Ramblings: Volume 13; 3rd Edition   17.35 miles run and 12.75 miles biked and 1050 meters swam in races in 2019 races Race:...
Monday, April 22, 2019

No Label Sprint Triathlon Recap

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A Runner's Ramblings: Volume 13; 2nd Edition   4.25 miles run and 12.75 miles biked and 1050 meters swam in races in 2019 races Race: ...
Wednesday, April 17, 2019

Lifetime Splash and Dash 1 of 6 Recap

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A Runner's Ramblings: Volume 13; 1st Edition   2 miles run and 750 meters swam in races in 2019 races Race: Lifetime Splash and Dash S...
Thursday, March 14, 2019

100-Day Running Streak

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I first opined about running streaks 12 years ago .  In that post I talked more about what makes a streak and how we trust those who say the...
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