Wednesday, July 24, 2019

Iron Cowboy documentary review

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I watched the documentary of the athlete James Lawrence who in 2015 attempted to do 50 Ironman triathlons in 50 days in 50 states.  H...
Wednesday, July 17, 2019

Lifetime Splash and Dash Series 4 of 6 Recap

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A Runner's Ramblings: Volume 13; 7th Edition   32.35 miles run and 12.75 miles biked and 3300 meters swam in races in 2019 races Race:...
Monday, June 24, 2019

Oregon SummerFest 10 Mile Recap

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A Runner's Ramblings: Volume 13; 6th Edition   31.35 miles run and 12.75 miles biked and 2550 meters swam in races in 2019 races Race:...
Wednesday, June 19, 2019

Lifetime Splash and Dash Series 3 of 6 Recap

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A Runner's Ramblings: Volume 13; 5th Edition   21.35 miles run and 12.75 miles biked and 2550 meters swam in races in 2019 races Race:...
Tuesday, May 28, 2019

Dexa Scan

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I recently received an offer to get a DEXA Scan which measures body composition (muscle, fat, ...
Thursday, May 23, 2019

Lifetime Splash and Dash 2 of 6 Recap

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A Runner's Ramblings: Volume 13; 4th Edition   19.35 miles run and 12.75 miles biked and 1800 meters swam in races in 2019 races Race:...
Tuesday, May 7, 2019

The Streak Ends

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A week before my longest running streak ever ended, I finally knew when it would. After 143 straight days of running (besting my previous re...
Tuesday, April 30, 2019

Pro Football Hall of Fame Half Marathon Recap

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A Runner's Ramblings: Volume 13; 3rd Edition   17.35 miles run and 12.75 miles biked and 1050 meters swam in races in 2019 races Race:...