Wednesday, September 18, 2019

Lifetime Splash and Dash Series Recap 6 of 6

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A Runner's Ramblings: Volume 13; 8th Edition   37.35 miles run and 12.75 miles biked and 6409 meters swam in races in 2019 races Race:...
Tuesday, September 3, 2019

2000 Miles and my First Marathon of 2019

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This has been a year of firsts. It will likely have many more. Running has been difficult for me since I moved to Austin. The weather, whi...
Wednesday, July 24, 2019

Iron Cowboy documentary review

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I watched the documentary of the athlete James Lawrence who in 2015 attempted to do 50 Ironman triathlons in 50 days in 50 states.  H...
Wednesday, July 17, 2019

Lifetime Splash and Dash Series 4 of 6 Recap

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A Runner's Ramblings: Volume 13; 7th Edition   32.35 miles run and 12.75 miles biked and 3300 meters swam in races in 2019 races Race:...
Monday, June 24, 2019

Oregon SummerFest 10 Mile Recap

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A Runner's Ramblings: Volume 13; 6th Edition   31.35 miles run and 12.75 miles biked and 2550 meters swam in races in 2019 races Race:...
Wednesday, June 19, 2019

Lifetime Splash and Dash Series 3 of 6 Recap

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A Runner's Ramblings: Volume 13; 5th Edition   21.35 miles run and 12.75 miles biked and 2550 meters swam in races in 2019 races Race:...
Tuesday, May 28, 2019

Dexa Scan

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I recently received an offer to get a DEXA Scan which measures body composition (muscle, fat, ...
Thursday, May 23, 2019

Lifetime Splash and Dash 2 of 6 Recap

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A Runner's Ramblings: Volume 13; 4th Edition   19.35 miles run and 12.75 miles biked and 1800 meters swam in races in 2019 races Race:...